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      • June 2022, Breathe, Restore & Reconnect in Costa Rica With Amber
      • September 12-18, 2021 Reconnect To Your Heart Retreat
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      • May 24 – 30, 2021 with Lizzie Fredrick
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    Hi, my name is Christina Prieto and I am thrilled that of all the pages on the internet, you are here, on my blog, whose “soul” purpose is to share what I’ve seen and learned along the way as a licensed acupuncturist, entrepreneur boss lady, registered yoga teacher, paddleboarder, travel junkie, photographer wannabe, dog & cat personal space invader, and lover of all things spiritual.

  • Home
  • About Christina
  • Retreats
    • July 2022 Reconnect & Restore to the Heart Retreat with Christina
    • Where are the current retreats held?
    • Past Yoga Retreats
      • June 2022, Breathe, Restore & Reconnect in Costa Rica With Amber
      • September 12-18, 2021 Reconnect To Your Heart Retreat
      • May 17 – 23, 2021 with Christina & Karen
      • May 24 – 30, 2021 with Lizzie Fredrick
    • Build Your Own Retreat
  • Acupuncture
    • Harmony Wellness
  • Yoga
  • Travel Gallery
    • Paradise Island, Bahamas
    • Uvita, Costa Rica
    • Havana, Cuba
    • Copenhagen, Denmark
    • Agra, India
    • Bodhgaya, India
    • Kushinagar, India
    • Varanasi, India
    • Kathmandu, Nepal
    • Lumbini, Nepal
    • Pokhara, Nepal
    • Tikhedhunga, Nepal
    • Bergen, Norway
    • Oslo, Norway
    • Lima, Peru
    • Arequipa, Peru
    • Machu Picchu, Peru
    • New York, New York
    • San Juan, Puerto Rico
  • Let’s Connect

Costa Rica  / Lifestyle  / Travel  / Yoga retreats
Where are my retreats being held?

Posted On January 1, 2020

Peaceful reflection, exotic adventure, sublime landscapes — there are many ways to experience Costa Rica….and having a sacred place to land at the end of an active day is everything.   With only 11 accommodations and nestled within the rainforest and […]


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Acupuncture
The Benefit of Acupuncture for Anxiety

March 13, 2019

It’s no secret that life can be hectic. We get overwhelmed, uptight, tense, and frustrated, and before you know it, your physical body is in full-on panic mode. Before reaching …


Acupuncture  / Lifestyle  / Travel  / Yoga
Interview on 30/30 Strong Podcast

October 14, 2017

I had the great honor of being invited on 3030strong podcast, of which I am a huge fan and regular listener. Guillermo’s channel offers a wealth of information featuring the …


Acupuncture  / Lifestyle
Q&A: Infertility Acupuncture

February 14, 2017

I had the pleasure of being interviewed by Liz Strong a licensed mental health counselor and certified cognitive therapist who started a website dedicated to those dealing with infertility. Infertility Out …


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30 Things I Learned During my Cleanse

January 10, 2017

The Good Your animals stop begging. They miss cheese and bread as much as you do. You realize you don't need nearly as much food as you thought to stay alive. …


Acupuncture  / Lifestyle
Alternative Therapies Can Help Tackle Anxiety and Depression During the Holidays Season

December 3, 2016

While your twitter feed and the movies depict the holidays as a time of idyllic joy and peace, many of us experience the realities of holiday induced stress. Sugary treats, …


Cuba  / Lifestyle  / Travel
A Long Weekend in Havana, Nothing Short of Transformational

September 14, 2016

If you know me, you know that I have a mad love affair with a country that I visited for the first time just over a year ago....Cuba-aaahhh! When I …


Lifestyle  / Spirituality  / Travel
Holy Ganges at Sunrise

August 11, 2016

I could tell you all about how magical it is to wake up in the oldest consistently inhabited city in the world, board a wooden row boat, and cruise the Holy Ganges …


Acupuncture  / Lifestyle
Cupping Sucks

August 4, 2016

What is cupping therapy anyways? In a nutshell, this recently popular Chinese medicine treatment technique known as cupping therapy involves the use of cups placed on the skin. In traditional fire cupping (which …


Lifestyle  / Spirituality
8 Ways to Turn Exercise into a Spiritual Practice

August 3, 2016

If you're like me, you try to do it all, but it's darn near impossible! How on earth can one run a business, work out regularly, meal prep, nurture your …

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  • About Me

    From my first trip to China to study acupuncture to retreats deep in the virgin Amazon Rainforest, from sunrise at the Taj Mahal to sunset at Machu Picchu, and visiting the birthplace of the Buddha in Nepal to the birthplace of my grandfather in Cuba…..looking back, I’ve realized my entire life, in a nutshell, has been dedicated to the pursuit of harmony.

    Hi, my name is Christina Prieto and I am thrilled that of all the pages on the internet, you are here, on my blog, whose “soul” purpose is to share what I’ve seen and learned along the way as a licensed acupuncturist, entrepreneur boss lady, registered yoga teacher, paddleboarder, travel junkie, photographer wannabe, dog & cat personal space invader, and lover of all things spiritual.

    I hope these pages inspire you to pursue joy and love in your own life, and dwell in a way that makes you truly happy and whole. So take a breath, take a look around my website, and know deep within your heart that the life you imagine is possible it’s right under your nose….!

  • Let's Connect



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